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All natural. A good source of fiber. Made with certified gluten free oats. Wheat free - gluten free. Glutenfreeda certified less than 5 ppm gluten free. 100% dedicated facility. All our products are processed in a 100% dedicated gluten free facility. Kosher certified. Made with 100% recycled materials. Have a delicious day! Glutenfreeda instant flavored oatmeal cereals include ground flax, a great source of omega 3 fatty acids which has been shown to lower cholesterol levels and may help to lower blood pressure. Our instant oatmeal will satisfy your cravings while giving you peace of mind. All Glutenfreeda products are processed in a 100% dedicated gluten-free facility. We make gluten-free delicious - it's what we do. www.glutenfreeda.com.
Cooking: Empty contents of packet into bowl, add 1/2 cup boiling water and stir. Let sit for 2 minutes then enjoy! For Microwave: Empty contents of packet into a microwaveable bowl. Add up to 2/3 cup water and stir. Microwave on high for 1-2 minutes or until desired thickness. Stir and enjoy! For creamier oatmeal, add milk. For thicker oatmeal, add less milk or water.
Ingredients Certified Gluten-Free Oats, Brown Sugar, Raisins (Raisins, Glycerin, Vegetable Oil (Canola or Sunflower Oil)), Maple Sugar, Flax Meal, Salt.
Name | Value |
---|---|
Height | 8.00 |
Width | 5.30 |
Depth | 2.40 |
Weight | 0.00 |
Serving Size
1.00 package(48g)
Serving Per Container 6.0000
Calories | 180 | |
Calories from Fat | 25 |
Total Fat | 2.5g | 4% |
Saturated Fat | 0g | 0% |
Polyunsaturated Fat | 1g | |
Trans Fat | 0g | |
Monounsaturated Fat | 1g | |
Cholesterol | 0mg | 0% |
Sodium | 90mg | 4% |
Total Carbohydrate | 36g | 12% |
Dietary Fiber | 4g | 16% |
Sugars | 10g | |
Sugar Alcohol | 0g | |
Protein | 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 10% |
IS or Contains: Kosher,Peanut,Gluten Free,Flavor |
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |