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About This Product

General Mills Raisin Nut Bran with Almonds and Covered Raisins Cereal

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Product Description

The Taste You Love The Sustained Energy You Need It's a brand new day and in order to make the most of it, you need to start out with a good, wholesome breakfast. Good thing you've got Raisin Nut Bran -- a complex blend of ingredients like crispy flakes made with wheat and bran, chewy covered raisins, and hearty almonds. It's a combination that is simply irresistible. What makes it even more satisfying is knowing that all of these ingredients will help you stay full longer.

Preparation Instructions

Ready to Eat

Ingredients WHOLE GRAIN WHEAT, SUGAR, RAISINS, ALMONDS, CORN BRAN, CORN SYRUP, BROWN SUGAR SYRUP, SALT, PALM KERNEL OIL, GLYCERIN, CANOLA OIL, CORN STARCH, MOLASSES, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.VITAMINS AND MINERALS: ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12.

Specification

Name	Value
Quantity	1
Size (oz.)	17.1
Type	Flakes
Height	10.35
Width	7.70
Depth	2.70
Weight	1.225

Safety Warning

Contains wheat, almond, soy. May contain sesame and milk ingredients. Food Allergic Consumers: Now may contain sesame ingredients.

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Quantity

Nutrition Facts

Raisin Nut Bran with Almonds and Covered Raisins Cereal

Serving Size 0.75 cup(49g)
Serving Per Container about 10 (raisin nut bran)

Amount Per Serving

Calories	180
Calories from Fat	25

%DV

Total Fat	3g	4%
Saturated Fat	1g	4%
Polyunsaturated Fat	0.5g
Trans Fat	0g
Monounsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	210mg	9%
Potassium	170mg	5%
Total Carbohydrate	40g	13%
Dietary Fiber	6g	24%
Sugars	14g
Other Carbohydrate	20g
Protein	4g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 25%
Vitamin D 0%	Magnesium 8%
Niacin 25%	Phosphorus 10%
Vitamin B12 25%	Vitamin B6 25%
Zinc 25%	Riboflavin 25%
Thiamin 25%	Folic Acid 25%

Raisin Nut Bran with Almonds and Covered Raisins Cereal

Serving Size 0.00(49g)
Serving Per Container (raisin nut bran with 0.5 cup skim milk)

Amount Per Serving

Calories	220
Calories from Fat	25

%DV

Total Fat	3g	4%
Saturated Fat	0	5%
Cholesterol	<5mg	1%
Sodium	270mg	11%
Potassium	370mg	11%
Total Carbohydrate	46g	15%
Dietary Fiber	0	24%
Sugars	19g
Protein	8g

Vitamin A 4%	Vitamin C 0%
Calcium 15%	Iron 25%
Vitamin D 10%	Magnesium 10%
Niacin 25%	Phosphorus 20%
Vitamin B12 35%	Vitamin B6 25%
Zinc 30%	Riboflavin 35%
Thiamin 30%	Folic Acid 25%