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General Mills Multi Grain Cheerios

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Product Description

Lightly sweetened. With whole grain, first ingredient. 110 calories, 0 g sat fat (0% DV), 120 mg sodium (5% DV), 6 g sugars per 1 cup serving. See Nutrition facts for as prepared information. 110 calories, 5 whole grains. Box Tops for Education. Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % Daily Value, when available. Refer to the nutrition fact panel for more information. Whole grain first ingredient. This cereal contains 20 g whole grain per serving. At least 48 g recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. Low in saturated fat & cholesterol. Certified by American Heart Association. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes copyright 2008 the American Dietetic Association, the American Diabetes Association.

Ingredients Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Corn Bran, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (Caramel Color and Annatto Extract). Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), a B Vitamin (Niacinamide), a B Vitamin (Calcium Pantothenate), Vitamin C (Sodium Ascorbate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin A (Palmitate), Vitamin B12, Vitamin D3.

Specification
Name Value
Height 12.00
Width 7.70
Depth 2.70
Weight 0.00
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Nutrition Facts
  • Multi Grain Cheerios

    Serving Size   1.00 cup(29g)
    Serving Per Container 11 (mutigrain cheerios)

    Amount Per Serving
    Calories 110
    Calories from Fat 10
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 115mg 5%
    Potassium 125mg 4%
    Total Carbohydrate 24g 8%
    Dietary Fiber 3g 11%
    Sugars 6g
    Other Carbohydrate 15g
    Protein 2g
    Vitamin A 10% Vitamin C 10%
    Calcium 10% Iron 100%
    Vitamin D 10% Magnesium 4%
    Niacin 100% Pantothenic Acid 100%
    Phosphorus 8% Vitamin B12 100%
    Vitamin B6 100% Zinc 100%
    Riboflavin 100% Thiamin 100%
    Folic Acid 100%
  • Multi Grain Cheerios

    Serving Size   0.00(29g)
    Serving Per Container  (1 cup with 0.5 cup skim milk)

    Amount Per Serving
    Calories 150
    Calories from Fat 10
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0 0%
    Cholesterol <5mg 1%
    Sodium 180mg 7%
    Potassium 330mg 9%
    Total Carbohydrate 30g 10%
    Dietary Fiber 0 11%
    Sugars 11g
    Protein 6g
    Vitamin A 15% Vitamin C 10%
    Calcium 25% Iron 100%
    Vitamin D 20% Magnesium 8%
    Niacin 100% Pantothenic Acid 100%
    Phosphorus 20% Vitamin B12 110%
    Vitamin B6 100% Zinc 100%
    Riboflavin 110% Thiamin 100%
    Folic Acid 100%
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