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General Mills Fiber One Original Bran Cereal

Product Description

Fiber is the star of breakfast with this deliciously satisfying cereal. With 13g of whole grain per serving, you can stay filled until lunch.

Ingredients WHOLE GRAIN WHEAT, CORN BRAN, MODIFIED WHEAT STARCH, GUAR GUM, COLOR (CARAMEL COLOR AND ANNATTO EXTRACT), CELLULOSE GUM, SALT, BAKING SODA, SUCRALOSE, NATURAL FLAVOR.VITAMINS AND MINERALS: CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN B12.

Specification
Name Value
Quantity 1
Size (oz.) 16.2
Type Puffs
Height 10.25
Width 2.45
Depth 7.70
Weight 1.19
Safety Warning
Contains wheat ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Fiber One Original Bran Cereal

    Serving Size   0.50 cup(30g)
    Serving Per Container about 15 (fiber one)

    Amount Per Serving
    Calories 60
    Calories from Fat 5
    %DV
    Total Fat 1g 1%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 110mg 4%
    Potassium 110mg 3%
    Total Carbohydrate 25g 8%
    Dietary Fiber 14g 55%
    Soluble Fiber 1g
    Insoluble Fiber 13g
    Sugars 0g
    Other Carbohydrate 11g
    Protein 2g
    Vitamin A 0% Vitamin C 10%
    Calcium 10% Iron 25%
    Vitamin D 0% Magnesium 4%
    Niacin 25% Phosphorus 6%
    Vitamin B12 25% Vitamin B6 25%
    Zinc 25% Riboflavin 25%
    Thiamin 25% Folic Acid 25%
  • Fiber One Original Bran Cereal

    Serving Size   0.00(30g)
    Serving Per Container  (0.5 cup fiber one with 0.5 cup skim milk)

    Amount Per Serving
    Calories 100
    Calories from Fat 10
    %DV
    Total Fat 1g 1%
    Saturated Fat 0 0%
    Cholesterol <5mg 1%
    Sodium 170mg 7%
    Potassium 320mg 9%
    Total Carbohydrate 31g 10%
    Dietary Fiber 0 55%
    Sugars 6g
    Protein 6g
    Vitamin A 4% Vitamin C 10%
    Calcium 25% Iron 25%
    Vitamin D 10% Magnesium 8%
    Niacin 25% Phosphorus 15%
    Vitamin B12 30% Vitamin B6 25%
    Zinc 30% Riboflavin 35%
    Thiamin 30% Folic Acid 25%

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