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![Pinterest](javascript:createPinterestLink("?productId=1795776","https://images.heb.com/is/image/HEBGrocery/prd-small/general-mills-chex-gluten-free-oatmeal-apple-cinnamon-001795776.jpg","General Mills Chex Gluten Free Oatmeal Apple Cinnamon");)
6 hearty servings. Per pouch: 170 calories; 0 g sat fat (0% dv); 170 mg sodium (7% dv); 13 g sugar. No artificial flavors, colors or preservatives. Box tops for education. Enjoy your gluten freedom! Chex gluten free oatmeal gives you what you value most! Great taste & variety: with apple cinnamon, maple brown sugar and original flavored oatmeal, there's a variety of ways to enjoy a warm, gluten free breakfast. Simplicity of ingredients: like Chex cereal, it's made only with wholesome and nutritious ingredients. There are no artificial flavors, colors or preservatives. Goes beyond breakfast: if you like it for breakfast, you'll love how well Chex gluten free oatmeal mixes into recipes. Living a gluten-free lifestyle can be challenging, but you're not alone. Our mission is nourishing lives. We guarantee your satisfaction with the quality of our products, and we are committed to nourishing lives. Gluten free. 100% Whole Grain: 28 g or more per serving. Eat 48 or more of whole grains daily. At least 48 grams recommended daily.
1. Empty contents of 1 pouch into microwavable bowl. 2. Stir in 2/3 cup cold water or milk. Or use the pouch as a measuring cup1 Pour cold water or milk to the fill line. 3. Microwave uncovered on high 1 to 2 minutes. Caution: Hot! Remove carefully. Stir; let stand uncovered 1 minute (oatmeal will thicken as it cools). Refrigerate leftovers. Alternate: 1. Empty contents of 1 pouch into heatproof bowl. 2. Stir in 1/2 cup boiling water or hot milk. 3. Let stand uncovered 2 to 3 minutes (oatmeal will thicken as it cools). Refrigerate leftovers. Note: use less water for thicker oatmeal or more water for thinner oatmeal.
Ingredients Whole Grain Oats, Sugar, Dried Apples, Cinnamon, Salt.
Serving Size
1.00 pouch(45g)
Serving Per Container 6.0000
| Calories | 170 | |
| Calories from Fat | 20 | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Potassium | 150mg | |
| Total Carbohydrate | 35g | 12% |
| Dietary Fiber | 4g | 16% |
| Sugars | 13g | |
| Protein | 4g |
| Iron 6% |
| IS or Contains: Gluten Free |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
