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Frontier Soups Texas Wrangler Black Bean Soup

Product Description

100% natural. Hearty meals. Just enough fresh additions for truly homemade. No added salt or preservatives. Gluten free. A thick and rich meatless soup. Add orange juice! Serves about 5. Frontier Soups' Hearty Meals line has grown from the original 6 to 19 gourmet mixes. These soups make wholesome and delicious meals for families and friends. The mixes contain all natural, premium dried ingredients with no added salt or preservatives. The easy-to-follow recipes with all the seasonings in the package make home cooking simple and fun. A few grocery additions complete each meal. Soup so good, you'll call it dinner! Simply satisfying.

Preparation Instructions

Cooking time about 3.5 hours. Makes about 5 12-oz servings. What You Need: 2 tbsp olive oil; 1 large purple onion, chopped; 6 cloves garlic, minced; 2 tsp salt; freshly ground pepper; 4 cups chicken broth; 1 cup orange or grapefruit juice. Here's what you do: Preparing the Beans: Rinse, drain and pick over beans. Place in a bowl with 8 cups water and soak for 4 hours at room temperature or overnight. Or, for a quick soak boil for 10 minutes and let stand for 2 hours. Drain beans, and place in a 4 qt pot with 8 cups fresh water. Bring to a boil, reduce heat and simmer covered for 1-1/2 hours until tender but not mushy. Preparing the Soup: In a 4 qt pot over Medium Low heat, saute onion in oil for 10 minutes, add the garlic the last 2 minutes. Add contents of Texas Wrangler Black Bean Soup vegetable packet and saute 2 minutes. Add drained, prepared beans and broth. Bring to a boil, reduce heat and simmer covered for 1-1/2 hours, stirring occasionally. Puree half the soup and return to pot. Stir in orange juice and add salt and pepper to taste. Continue to cook uncovered on Low heat for 15 minutes. Garnish with sour cream, chopped purple onion and blue tortilla chips!

Ingredients Black Turtle Beans, Black Eye Peas, Peppers, Carrots, Onions, Celery, Shallots, Cayenne and Spices.

Specification
Name Value
Preparation Instant
Size (oz.) 15
Type Soup
Height 7.30
Width 3.80
Depth 2.50
Weight 15.92
Safety Warning
Facility not dedicated gluten free.
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Quantity
Nutrition Facts
  • Texas Wrangler Black Bean Soup

    Serving Size   0.333 cup(45g)
    Serving Per Container 8.0000

    Amount Per Serving
    Calories 150
    Calories from Fat 5
    %DV
    Total Fat 0g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 15mg 34%
    Total Carbohydrate 26g 10%
    Dietary Fiber 11g 44%
    Sugars 2g
    Protein 9g
    Vitamin A 35% Vitamin C 40%
    Calcium 8% Iron 25%
  • Texas Wrangler Black Bean Soup

    Serving Size   1.00 cup(45g)
    Serving Per Container  (1 cup prepared)

    Amount Per Serving
    Calories 210
    Calories from Fat 35
    %DV
    Total Fat 0 6%
    Saturated Fat 0 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0 34%
    Total Carbohydrate 0 11%
    Dietary Fiber 11g 44%
    Sugars 2g
    Protein 9g
    Vitamin A 35% Vitamin C 60%
    Calcium 10% Iron 25%

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