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Fresh Ocean Perch Fillet, Wild Caught

Product Description

With its white flesh and delicate flavor, ocean perch can be prepared in many ways. However, the preparation should enhance and accentuate the delicate flavor. The best cooking methods are grilling and barbecuing, poaching, shallow frying, baking and steaming. Sear sliced eggplant, zucchini, red capsicum, mushrooms and leeks. Layer these in a baking dish and cover with heated chopped tomatoes flavoured with garlic and basil. Lay ocean perch fillets on the ratatouille, cover, and bake until just cooked. Serve with shaved parmesan cheese. Ocean perch is excellent steamed whole (gilled and gutted), Asian style.

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