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Flahavans Irish Steel Cut Oatmeal

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Product Description

Our whole grain oats are grown locally by Irish farmers, At harvest time each year, we take in our new season's oats at the mill, drying and storing them with special care for the year ahead. Our unique way of milling is what gives our oats their full rich texture, sealing in the natural aroma and giving our oatmeal its distinctive creamy taste. This is why we're Ireland's favorite oatmeal. Make breakfast naturally healthy and special!

Preparation Instructions

Stove Top: Serves 4. Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 40 minutes, stirring occasionally. Cooking time may vary depending on desired texture. Hint: Soak oatmeal overnight to reduce cooking time to around 30 minutes! Overnight Precook Method: Serves 4. Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 5 minutes. Cover and when cool, place overnight in refrigerator. The next day, bring the oatmeal to a boil and simmer for 15 minutes, stirring frequently. Cooking time may vary depending on desired texture. Storage Instructions: Store in a cool dry place. Best Before: See base.

Ingredients Whole Grain Irish Steel Cut Oats (100%).

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Nutrition Facts
  • Irish Steel Cut Oatmeal

    about 20   Serving Per Container

    Serving Size 0.25 cup(40g)
    Amount Per Serving
    Calories 150
    % Daily Value*
    Total Fat  2g 2%
    Sodium  0mg 0%
    Potassium  162mg 4%
    Total Carbohydrate  29g 10%
    Dietary Fiber  4g 14%
    Total Sugars  1g
    Protein  5g
    Includes Added Sugars  0g 0%
    Calcium 19mg 2%
    Vitamin C 0
    Iron 1.4mg 10%

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