Naturally and artificially caramel flavored. Lightly sweetened crunchy whole wheat squares. 35% daily value of fiber. 9 grams of fiber. With whole grain guaranteed. Nutrition Highlights: 180 calories (9%), 0.5 g saturated fat (3%), 230 mg sodium (9%), 10 g sugars, 9 g fiber (35%), 100 mg calcium (10%) amount and % daily value per serving. A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily). Whole grain - 16g or more per serving. Eat 48g or more of whole grains daily. Exchange: 2 starch, 1/2 fat. Exchange calculations based on Choose Your Foods Exchange Lists for Diabetes 2008 the American Diabetic Association, the American Diabetes Association. It's gonna be a great day! Onederfully satisfying! How did they do that? Surprisingly good. Wow! Really? This is fiber? Sweet, crunchy & full of fiber. Taste it to believe it. What a tasty way to start off my day. I love this! Fiber Onederful! Delicious.
Preparation Instructions
Gradually increase fiber over time to help minimize potential gastrointestinal discomfort.
Ingredients
Whole Grain Wheat, Sugar, Corn Bran, Chicory Root Extract, Maltodextrin, Rice Bran and/or Canola Oil, Fructose, Salt, Dextrose, Trisodium Phosphate, Soy Lecithin, Color Added, Natural and Artificial Flavor, BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride (Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Safety Warning
Contains wheat and soy ingredients.
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Nutrition Facts
Caramel Delight Cereal
Serving Size
1.00 cup(1.5cup)
Serving Per Container 9.0000
Amount Per Serving
Calories
180
Calories from Fat
25
%DV
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Polyunsaturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
230mg
9%
Potassium
130mg
4%
Total Carbohydrate
41g
14%
Dietary Fiber
9g
35%
Soluble Fiber
3g
Sugars
10g
Other Carbohydrate
21g
Protein
3g
Vitamin A
10%
Vitamin C
10%
Calcium
10%
Iron
25%
Vitamin D
10%
Magnesium
8%
Niacin
25%
Vitamin B12
25%
Vitamin B6
25%
Zinc
25%
Riboflavin
25%
Thiamin
25%
Folic Acid
25%
Vitamin B6
25%
Phosphorus
10%
IS or Contains: Kosher,Wheat,Soy,Flavor
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
Caramel Delight Cereal
Serving Size
1.50 cup(1.5cup)
Serving Per Container (1 cup cereal with 0.5 cup skim milk)
Amount Per Serving
Calories
220
Calories from Fat
25
%DV
Total Fat
3g
4%
Saturated Fat
0
3%
Polyunsaturated Fat
0
Trans Fat
0g
Monounsaturated Fat
0
Cholesterol
<5mg
1%
Sodium
290mg
12%
Potassium
330mg
10%
Total Carbohydrate
47g
16%
Dietary Fiber
9g
35%
Soluble Fiber
3g
Sugars
16g
Other Carbohydrate
22g
Protein
7g
Vitamin A
15%
Vitamin C
10%
Calcium
25%
Iron
25%
Vitamin D
25%
Magnesium
10%
Niacin
25%
Vitamin B12
35%
Vitamin B6
25%
Zinc
30%
Riboflavin
35%
Thiamin
30%
Folic Acid
25%
Vitamin B6
25%
Phosphorus
25%
IS or Contains: Kosher,Wheat,Soy,Flavor
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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