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Fiber One Caramel Delight Cereal
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About This Product

Fiber One Caramel Delight Cereal

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Product Description

Naturally and artificially caramel flavored. Lightly sweetened crunchy whole wheat squares. 35% daily value of fiber. 9 grams of fiber. With whole grain guaranteed. Nutrition Highlights: 180 calories (9%), 0.5 g saturated fat (3%), 230 mg sodium (9%), 10 g sugars, 9 g fiber (35%), 100 mg calcium (10%) amount and % daily value per serving. A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily). Whole grain - 16g or more per serving. Eat 48g or more of whole grains daily. Exchange: 2 starch, 1/2 fat. Exchange calculations based on Choose Your Foods Exchange Lists for Diabetes 2008 the American Diabetic Association, the American Diabetes Association. It's gonna be a great day! Onederfully satisfying! How did they do that? Surprisingly good. Wow! Really? This is fiber? Sweet, crunchy & full of fiber. Taste it to believe it. What a tasty way to start off my day. I love this! Fiber Onederful! Delicious.

Preparation Instructions

Gradually increase fiber over time to help minimize potential gastrointestinal discomfort.

Ingredients Whole Grain Wheat, Sugar, Corn Bran, Chicory Root Extract, Maltodextrin, Rice Bran and/or Canola Oil, Fructose, Salt, Dextrose, Trisodium Phosphate, Soy Lecithin, Color Added, Natural and Artificial Flavor, BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride (Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Specification
Name Value
Height 10.70
Width 12.90
Depth 15.70
Weight 0.00
Safety Warning
Contains wheat and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Caramel Delight Cereal

    Serving Size   1.00 cup(1.5cup)
    Serving Per Container 9.0000

    Amount Per Serving
    Calories 180
    Calories from Fat 25
    %DV
    Total Fat 3g 4%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 1.5g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 230mg 9%
    Potassium 130mg 4%
    Total Carbohydrate 41g 14%
    Dietary Fiber 9g 35%
    Soluble Fiber 3g
    Sugars 10g
    Other Carbohydrate 21g
    Protein 3g
    Vitamin A 10% Vitamin C 10%
    Calcium 10% Iron 25%
    Vitamin D 10% Magnesium 8%
    Niacin 25% Vitamin B12 25%
    Vitamin B6 25% Zinc 25%
    Riboflavin 25% Thiamin 25%
    Folic Acid 25% Vitamin B6 25%
    Phosphorus 10%
    IS or Contains: Kosher,Wheat,Soy,Flavor
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
  • Caramel Delight Cereal

    Serving Size   1.50 cup(1.5cup)
    Serving Per Container  (1 cup cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 220
    Calories from Fat 25
    %DV
    Total Fat 3g 4%
    Saturated Fat 0 3%
    Polyunsaturated Fat 0
    Trans Fat 0g
    Monounsaturated Fat 0
    Cholesterol <5mg 1%
    Sodium 290mg 12%
    Potassium 330mg 10%
    Total Carbohydrate 47g 16%
    Dietary Fiber 9g 35%
    Soluble Fiber 3g
    Sugars 16g
    Other Carbohydrate 22g
    Protein 7g
    Vitamin A 15% Vitamin C 10%
    Calcium 25% Iron 25%
    Vitamin D 25% Magnesium 10%
    Niacin 25% Vitamin B12 35%
    Vitamin B6 25% Zinc 30%
    Riboflavin 35% Thiamin 30%
    Folic Acid 25% Vitamin B6 25%
    Phosphorus 25%
    IS or Contains: Kosher,Wheat,Soy,Flavor
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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