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Feel Good Foods Gluten Free Vegetable Dumplings

Product Description

Don't worry, eat happy. Includes 9-11 pieces and a package of dipping sauce.

Preparation Instructions

Cooking Instructions: Pan-Fry: In a nonstick pan over medium-high heat, add 1/2 cup of water and 1 tablespoon of canola oil. Place the dumplings flat side down and cover the pan with a lid. Cook until all the water evaporates and the flat side in golden, 8 to 12 minutes. Microwave: Place dumplings and 1 tablespoon of water in a microwave safe container. Cover with a dump paper towel and microwave for 2 minutes. Carefully remove from the microwave, drain and let sit for one minutes. Dipping Sauce: Let thaw at room temperature. Keep frozen.

Ingredients Filling: Cabbage, Onion, Carrots, Vermicelli (Potato Starch, Mung Bean Starch, Water), Green Onion, Corn Starch, Sesame Oil, Shiitake Mushrooms, Cane Sugar, Salt, Ginger, Yeast Extract, Black Pepper Wrapper: Water, Rice Flour, Tapioca Starch, Canola Oil, Konjac Flour, Salt, Xanthan Gum Dipping Sauce: Water, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Sugar, White Vinegar, Ginger, Garlic (Garlic, Water, Citric Acid), Black Pepper.

Safety Warning
Contains soy.
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Nutrition Facts
  • Gluten Free Vegetable Dumplings

    Serving Size   6.00 dumplings
    Serving Per Container 

    Amount Per Serving
    Calories 210
    Calories from Fat 40
    %DV
    Total Fat 4.5g 7%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 620mg 26%
    Total Carbohydrate 41g 14%
    Dietary Fiber 2g 9%
    Sugars 6g
    Protein 3g
    Vitamin A 30% Vitamin C 4%
    Calcium 20% Iron 4%
    Gluten Free

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