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Ethnic Gourmet Palak Paneer Medium Spiced

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Product Description

Slow-cooked spinach and homemade cheese cubes tossed in a savory sauce, with seasoned, long grain brown rice. No artificial flavors, colors or preservatives. Indian cuisine is an aromatic marriage of rich, exotic spices such as turmeric, garlic, ginger, cumin, and coriander. Bilkul Theek, Indian for Just Right occurs when these deeply flavorful spices are shimmered together to create the wonderful sauces that make Indian cuisine truly unique. A great ethnic restaurant in your freezer.

Preparation Instructions

Do not prepare in toaster oven. Do not reuse tray. Keep frozen until ready to use. Cook thoroughly before eating. Due to variations in all ovens, adjustment to cooking time may be required. Microwave: 1. Remove tray from carton, pierce film 3-4 times. 2. Cook on High setting for 3 minutes. 3. Remove film. Stir, turn dish a half-turn and cook on High for an additional 2-3 minutes. 4. Stir and serve. Conventional Oven: 1. Preheat oven to 400 degrees F. 2. Place tray on baking sheet in center of oven leaving film intact. Do not vent. 3. Cook for 25 minutes. 4. Carefully remove baking sheet and tray from oven. 5. Let stand 1 minute. 6. Remove film from tray. Use caution as product will be hot. 7. Stir and serve.

Ingredients Palak Paneer: Spinach, Fried Paneer (Paneer, [Milk, Citric Acid], Canola Oil), Water, Onion, Tomato Paste, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Milk, Cream, Vegetable Oils (Canola, Soybean), Ginger, Sea Salt, Garlic, Spices, Red Pepper, Lemon Juice, Vegetable Gums (Carrageenan, Xanthan) Rice Pilau: Water, Brown Rice, Peas, Oleoresin of Turmeric (Color), Spice.

Safety Warning
Allergens: milk, soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Palak Paneer Medium Spiced

    Serving Per Container   1

    Amount Per Serving
    Calories 420
    Calories from Fat 180
    Total Fat 20g
    Saturated Fat 9g
    Cholesterol 15mg
    Sodium 790mg
    Total Carbohydrate 42g
    Dietary Fiber 7g
    Sugars 9g
    Protein 18g
    Vitamin A 220% Calcium 35%
    Iron 25%


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