The product includes all the necessary ingredients for making African stew. Optionally the customer may include the meat or fish or vegetable product that may be needed to complete the food preparation.
Preparation instructions
Rice & stew - boil your rice per direction. Serve with the stew and your choice of meat or fish. Spinach soup - add stew to spinach and bring to boil. Add your favorite meat or fish. Shake well before opening. Serve hot or cold. Refrigerate after opening discard after 2 weeks. Refrigerate after opening.
Ingredients
Concentrated Crushed Tomatoes (Water, Tomato Paste), Soybean Oil, Onion Powder, Red Bell Pepper Powder, Salt, Habanero Puree, Oleoresin, Paprika, Citric Acid, Natural Flavoring, Turmeric and Thyme.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
Mild Authentic African Ready Stew
Serving Size
2.00 tbsp(31g)
Serving Per Container about 12
Amount Per Serving
Calories
75
Calories from Fat
65
%DV
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
2.5g
1%
Dietary Fiber
0.5g
2%
Sugars
1.5g
Protein
0.5g
Vitamin A
8%
Vitamin C
15%
Calcium
1%
Iron
2%
IS or Contains: Soy
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
The product includes all the necessary ingredients for making African stew. Optionally the customer may include the meat or fish or vegetable product that may be needed to complete the food preparation.
Preparation instructions
Rice & stew - boil your rice per direction. Serve with the stew and your choice of meat or fish. Spinach soup - add stew to spinach and bring to boil. Add your favorite meat or fish. Shake well before opening. Serve hot or cold. Refrigerate after opening discard after 2 weeks. Refrigerate after opening.
Ingredients
Concentrated Crushed Tomatoes (Water, Tomato Paste), Soybean Oil, Onion Powder, Red Bell Pepper Powder, Salt, Habanero Puree, Oleoresin, Paprika, Citric Acid, Natural Flavoring, Turmeric and Thyme.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
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