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Esther's Authentic Foods Authentic African Mild Stew

Product Description

The product includes all the necessary ingredients for making African stew. Optionally the customer may include the meat or fish or vegetable product that may be needed to complete the food preparation. 

Preparation Instructions

Shake well before opening. Refrigerate after opening; discard after 2 weeks. Serving Suggestions: Rice & Stew - Boil your rice per direction. Serve with the stew and your choice of meat or fish. Spinach Soup - Add stew to spinach and bring to boil. Add your favorite meat or fish.

Ingredients Concentrated Crushed Tomatoes (Water, Tomato Paste), Soybean Oil, Onion Powder, Red Bell Pepper Powder, Salt, Habanero Puree, Oleoresin Paprika, Citric Acid, Natural Flavoring, Turmeric and Thyme.

Specification
Name Value
Cuisine African
Preparation Ready to Heat
Quantity 1
Size (oz.) 16
Type Stew
Height 5.25
Width 2.80
Depth 2.80
Weight 1.55
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Quantity
Nutrition Facts
  • Authentic African Mild Stew

    Serving Size   2.00 tbsp(31g)
    Serving Per Container 12.0000

    Amount Per Serving
    Calories 75
    Calories from Fat 65
    %DV
    Total Fat 7g 11%
    Saturated Fat 1g 5%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 170mg 7%
    Total Carbohydrate 2.5g 1%
    Dietary Fiber 0.5g 2%
    Sugars 1.5g
    Protein 0.5g
    Vitamin A 8% Vitamin C 1%
    Calcium 15% Iron 2%

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