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Eden Bonito Flakes

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Product Description

Eden Bonito Flakes, a rich component of traditional dashi noodle broth/soup stock. Bonito, a type of mackerel, is steamed and dried to a wood-like hardness, then shaved into flakes. A hearty, versatile seasoning. Use on salads, vegetables, tofu and in soups and stews. Product of Japan.

Ingredients Dried Bonito (Katsuwonus Pelamis).

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Nutrition Facts
  • Bonito Flakes

    Serving Per Container   20

    Amount Per Serving
    Calories 5
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 1mg 0%
    Sodium 4mg 0%
    Potassium 13mg 0%
    Total Carbohydrate 0g 0%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 1g 2%
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 0%

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