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EconoMax Broccoli and Cauliflower Mix . We hope you are satisfied with this product. If not, we will cheerfully refund your money. Made in Mexico.
Keep frozen. Storage: Keep frozen at 0 degrees F. Once defrosted, do not freeze. Take amount needed close and return to freezer. Stove: Pour 2 cups of water in pot and heat until boiling. Once boiling, add the frozen contents of the bag and return to boil. Turn off the heat and drain the excess water. Serve. Microwave: Empty the frozen contents of the bag into a microwave-safe container that has a lid. Heat uncovered on High for 1 minute 40 seconds. Take the container out (careful, container may be hot), stir the vegetables, cover the container and heat for another 1 minute 40 seconds. Serve. Microwave times may vary. Cooking Directly: Frozen vegetables can be cooked directly from the freezer, our vegetables are precooked.
Ingredients Broccoli, Cauliflower.
Name | Value |
---|---|
Size (oz.) | 16 |
Type | Broccoli |
Type | Cauliflower |
Height | 6.00 |
Width | 8.90 |
Depth | 17.00 |
Weight | 0.80 |
Serving Size
0.75 cup(85g)
Serving Per Container 5.0000
Calories | 30 | |
Calories from Fat | 0 |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Polyunsaturated Fat | 0g | |
Trans Fat | 0g | |
Monounsaturated Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 25mg | 1% |
Total Carbohydrate | 4g | 1% |
Dietary Fiber | 2g | 6% |
Sugars | 0g | |
Protein | 3g |
Vitamin A 10% | Vitamin C 100% |
Calcium 4% | Iron 4% |
IS or Contains: Kosher,Flavor |
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |