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Earthbound Farm Organic Butternut Squash

Product Description

A rich and flavorful harvest season favorite. Grown organically. Harvested fresh. Cooked & frozen with care. USDA organic. Stay fresh resealable bag. We've been growing organic produce for more than 25 years and know a thing or two about what it takes to make the freshest and most delicious organic produce. Now, we've invested everything we know about fresh produce to bring you these frozen diced butternut squash and an entire line of premium frozen fruits and vegetables. We think you'll taste the difference - and appreciate the convenience of having this delicious diced organic butternut squash available in your freezer anytime, for recipes, side dishes, and whatever else you dream up. Certified organic by CCOF.

Preparation Instructions

Keep frozen. Serving Suggestions: Delicious as an easy side dish, tossed with a little butter or simply seasoned to taste. Also makes a flavorful addition to soups, stews, sautes, and casseroles. Heating: Microwave: 1. Place frozen vegetables in a microwave-safe 1-1/2 quart casserole dish. 2. Add 2 tablespoons water and cover. 3. Heat on high for 3-4 minutes (For food safety and best quality, cook to a temperature of 160 degrees F. Cooking times may vary depending on power of microwave and type of container used. To retain highest quality and texture, do not overcook.), stirring halfway through cooking time. 4. Let stand 1 minute before serving. Stove Top: 1. Bring 1/4 cup water to a boil in 3-quart saucepan. 2. Place frozen vegetables in boiling water. Cover and boil 3-5 minutes (For food safety and best quality, cook to a temperature of 160 degrees F. Cooking times may vary depending on power of microwave and type of container used. To retain highest quality and texture, do not overcook.). 3. Drain and serve. Keep frozen until ready to use.

Ingredients Organic Butternut Squash.

Specification
Name Value
Height 2.75
Width 7.00
Depth 7.40
Weight 0.65
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Butternut Squash

    Serving Size   0.67 cup(85g)
    Serving Per Container 3.5000

    Amount Per Serving
    Calories 35
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 9g 3%
    Dietary Fiber 2g 8%
    Sugars 3g
    Protein 1g
    Vitamin A 60% Vitamin C 4%
    Calcium 2% Iron 2%

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