Serving Size
2.00 oz dry(56g)
Serving Per Container about 6.5
-
Amount Per Serving
Calories 190 Calories from Fat 10 -
%DV
Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0.3g Monounsaturated Fat 0.1g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 41g 14% Dietary Fiber 5g 20% Soluble Fiber 3g Insoluble Fiber 2g Sugars 1g Protein 7g 14% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 10% Copper 6% Folate 30% Niacin 20% Pantothenic Acid 2% Phosphorus 8% Vitamin B6 6% Zinc 4% Riboflavin 15% Thiamin 30% IS or Contains: Kosher,Wheat *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
