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Dr. Praeger's Spinach Pancakes
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About This Product

Dr. Praeger's Spinach Pancakes

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Product Description

Dr. Praeger's Sensible Foods is the perfect combination of taste And convenience, for a health conscious lifestyle.

Preparation Instructions

Keep frozen. Cooking Instructions: Keep frozen prior to use. For food safety cook to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Oven/Toaster Oven (Preferred Method): Preheat oven/toaster oven to bake at 450 degrees F. Place cake on ungreased baking pan. Bake approximately 5 minutes until browned. Carefully flip and bake an additional 4 minutes, until heated through and well browned. Skillet: Preheat non-stick pan over medium heat. Cook cakes approximately 6 minutes until browned. Carefully flip and cook an additional 4 minutes until heated through and well browned. Microwave: Remove plastic wrapping and place 2 cakes on a microwave safe plate. Cook on high for 1 minute. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.

Ingredients Spinach, Potatoes, Onions, Expeller Pressed Canola Oil, Oat Bran, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic, Black Pepper.

Specification
Name Value
Main Ingredient Vegetables
Quantity 6
Size (oz.) 10
Height 4.90
Width 2.70
Depth 5.75
Weight 0.76
Safety Warning
Contains: eggs. Made in a facility that uses wheat, soy, eggs and fish.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Spinach Pancakes

    Serving Size   2.00 cakes(94g)
    Serving Per Container 3

    Amount Per Serving
    Calories 150
    Calories from Fat 70
    %DV
    Total Fat 8g 12%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 250mg 11%
    Potassium 200mg 6%
    Total Carbohydrate 17g 6%
    Dietary Fiber 2g 9%
    Sugars 1g
    Protein 4g
    Vitamin A 15% Vitamin C 4%
    Calcium 4% Iron 4%
    Phosphorus 6% Fish
    IS or Contains: Kosher,Egg,Gluten Free,Flavor
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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