Dr. Praeger's Sensible Foods Lightly Breaded Fish Filets

All natural. Low cholesterol. 100 calories per fillet. No preservatives. Panko crusted Alaskan Pollock fillets. Low saturated fat. Certified sustainable seafood. Where you recognize all the ingredients. I believe that being healthy is a combination of genetics and a balanced lifestyle, including exercise and eating sensibly. As a cardiac surgeon, I am concerned that my patients maintain sensible diet habits as a part of their ongoing care. Working with the family of a former patient in the food business, I set out to create great foods that are both low in cholesterol and saturated fats, and are free of preservatives and artificial ingredients, and prepared under strict kosher supervision. Dr. Praeger's Sensible Foods are the perfect balance of taste and convenience, for a health conscious lifestyle. Enjoy!! Thank you, Dr. Peter Praeger. From an MSC certified sustainable fishery. Made in the USA. Disclaimer: H-E-B does not guarantee the accuracy of this Certification file as Supervising Agencies / Rabbis may change.

Keep frozen. Cooking Instructions: Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Oven/Toasted Oven (Preferred Method): Preheat oven/toaster oven to bake at 450 degrees F. Place fish fillets on an ungreased baking pan. Bake approximately 11 minutes until browned. Carefully flip and bake an additional 8 minutes, until heated through and well browned. Skillet: Preheat vegetable oil in a non-stick pan over medium heat. Cook fish fillets approximately 5 minutes. Carefully flip and cook an additional 5 minutes, until heated through and well browned.

Ingredients Alaskan Pollock Fillets (Wild), Breading (Unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices Dextrose), Expeller Pressed Canola Oil.