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Dr. Praeger's Rice Crusted Fish Sticks

Product Description

Sticks of wild caught whole Pollock fillets lightly breaded with seasoned panko bread crumbs.

Preparation Instructions

Keep frozen. Cooking Instructions: Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Oven/Toasted Oven (Preferred Method) Preheat oven/toaster oven to bake at 450 degrees F. Place fish sticks on an ungreased baking pan. Bake approximately 11 minutes until browned. Carefully flip and bake an additional 8 minutes, until heated through and well browned. Skillet: Preheat vegetable oil in a non-stick pan over medium heat. cook fish fillets approximately 5 minutes. Carefully flip and cook an additional 5 minutes, until heated through and well browned.

Ingredients Alaskan Pollock Fillets (Wild), Rice Crust (Rice Flour, Whole Grain Amaranth Flour, Yellow Corn Meal, Corn Starch, Salt, Dextrose, Raisin Juice Concentrate, Honey, Expeller Pressed Canola Oil, Garlic Powder, Onion Powder, Yeast Extract, Spice), Expeller Pressed Canola Oil.

Specification
Name Value
Cut Stick
Preparation Breaded
Quantity 14
Size (oz.) 10.2
Type Other Fish
Height 2.30
Width 6.20
Depth 6.25
Weight 0.78
Safety Warning
Contains: fish (pollock). Made in a facility that uses wheat, soy, eggs and fish. May contain small bones.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Rice Crusted Fish Sticks

    Serving Size   4.00 fish sticks(88g)
    Serving Per Container about 3.5

    Amount Per Serving
    Calories 160
    Calories from Fat 60
    %DV
    Total Fat 7g 10%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 35mg 11%
    Sodium 340mg 14%
    Potassium 170mg 5%
    Total Carbohydrate 16g 5%
    Dietary Fiber 3g 10%
    Sugars 0g
    Protein 9g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 4%
    Phosphorus 20%

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