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Dr. Praeger's Broccoli Pancakes

Product Description

Where you recognize all the ingredients. All natural. Saturated fat free, cholesterol free, 0 g trans fat. Sensible food never tasted this good! Individually wrapped. Larger pancakes. Dear Valued Customer: I believe that being healthy is a combination of genetics and a balanced life style, including exercise and eating sensibly. As a Cardiac Surgeon, I am concerned that my patients maintains sensible diet habits as part of their ongoing cardiac care. Working with the family of a former patient in the food business, I set out to create great foods that are both low in cholesterol and saturated fats, and are free of preservatives and artificial ingredients. The result is Dr. Praeger's Sensible Foods, designed to contain only the freshest ingredients, prepared under strict kosher supervision. Dr. Praeger's Sensible Foods is the perfect combination of taste and convenience, for a health conscious lifestyle. Enjoy! Thank you, Dr. Peter Praeger. Made in the USA. Certified Kosher by the Orthodox Union. Parve product. Disclaimer: H-E-B does not guarantee the accuracy of this Certification file as Supervising Agencies / Rabbis may change.

Preparation Instructions

Keep frozen. Cooking Instructions: Keep frozen prior to use. For food safety to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Oven/Toaster Oven (Preferred Method): Preheat oven/toaster oven to bake at 450 degrees F. Place cakes on ungreased baking pan. Bake approximately 5 minutes until browned. Carefully flip and bake an additional 4 minutes, until heated through and well browned. Skillet: Preheat non-stick pan over medium heat. Cook cakes approximately 6 minutes until browned. Carefully flip and cook an additional 4 minutes until well browned. Microwave: Remove plastic wrapping and place two cakes on a microwave safe plate. Cook on high for 1 minute. Carefully flip and cook 1 additional minute. Product should be hot throughout but will not brown. Based on 1100 watt microwave oven.

Ingredients Broccoli, Potatoes, Onions, Expeller Pressed Canola Oil, Oat Bran, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic, Black Pepper.

Specification
Name Value
Main Ingredient Vegetables
Quantity 6
Size (oz.) 10
Height 4.90
Width 2.70
Depth 5.75
Weight 0.755
Safety Warning
Contains: eggs. Made in a facility that uses wheat, soy, eggs and fish.
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Quantity
Nutrition Facts
  • Broccoli Pancakes

    Serving Size   2.00 cakes(94g)
    Serving Per Container 3

    Amount Per Serving
    Calories 130
    Calories from Fat 25
    %DV
    Total Fat 6g 9%
    Saturated Fat 0.5g 4%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 250mg 10%
    Potassium 160mg 5%
    Total Carbohydrate 16g 5%
    Dietary Fiber 3g 14%
    Sugars 2g
    Protein 4g
    Vitamin A 20% Vitamin C 4%
    Calcium 2% Iron 4%
    Phosphorus 6% Fish

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