1 cheese enchiladas in red chile sauce, beans and Spanish rice. 11 g protein per serving. 9 g dietary fiber per serving. Microwaveable. Tradition and taste since 1908.

Keep frozen. Cook thoroughly. For food safety and quality, product must be cooked to an internal temperature of 165 degrees F prior to eating. Microwave Oven: 1. Microwave on High for 3 minutes with plastic film in place. 2. Lift film over beans and rice only, stir. Replace film, rotate 1/4 turn and cook 3 to 4 minutes. 3. Let stand 2 minutes before carefully removing film and serving. Microwave ovens vary, cooking times may require adjustment. Conventional Oven: 1. Preheat oven to 325 degrees F. 2. Do not remove plastic film. 3. Bake on cooking sheet and cook for 30-35 minutes. Do not prepare in toaster oven.

Ingredients Enchilada: Tortilla: Corn Flour (Ground Corn, Trace of Lime), Water. Filling: Water, Dehydrated Cheese Powder (Corn Syrup, American Cheese[Milk, Culture, Salt, Enzymes], Food Starch-Modified, Whey, Partially Hydrogenated Oil [Coconut and/or Soybean], Salt, Butter [Milkfat], Nonfat Milk, Buttermilk, Disodium Phosphate, Sodium Caseinate, Mono & Diglycerides, Citric Acid, Sodium Stearoyl Lactylate, Sodium Citrate, Dipotassium Phosphate, Natural Flavor, Natural and Artificial Colors ([Annatto, Paprika, FD&C Yellow 5, FD&C Yellow 6, Beta Carotene] and Carrageenan), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, and May Contain One or More of the Following: Annatto (Cheese Color], Calcium Chloride), Modified Food starch, Contains 2% or Less of: Dehydrated Onion. Red Chile Sauce: Water, Shortening (Beef Fat and Cottonseed Oil, BHT Added to Improve Stability), Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Flavorings Including Paprika, Contains 2% or Less of: Modified Food Starch, Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Dehydrated Soy Sauce Flavor (Soy Sauce [Soy Bean, Salt, Corn Syrup], Yeast Extract and Partially Hydrogenated Soybean Oil), Salt, Beef Base (Salt, Soy Sauce [Naturally Fermented Wheat & Soybeans, Salt, Maltodextrin and Caramel Color], Maltodextrin, Yeast Extract, Dextrose, Modified Food Starch, Caramel Color, Dehydrated Onion, Silicon Dioxide, Corn Oil, Natural Flavor), Lactic Acid, Guar Gum. Beans: Water, Pinto Beans, Contains 2% or Less of: Shortening (Beef Fat and Cottonseed Oil, BHT Added to Improve Stability), Flavorings, Salt, Modified Food Starch, Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder). Spanish Rice: Cooked Rice (Water, Rice), Tomato Paste, Bell Peppers, Contain 2% or Less of: Flavorings Including Paprika, Modified Food Starch, Salt, Dehydrated Onion, Vegetable Oil (Canola and/or Soybean), Sugar and Citric Acid. Topping: Imitation Cheddar Cheese (Water, Partially Hydrogenated Soybean Oil, Casein, Modified Food Starch, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Lactic Acid, Cellulose Powder, Guar Gum, Sorbic Acid, Artificial Flavor, Artificial Color).