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Flor de Tila or commonly known as Linden, is an herb that has been used in European folk medicine for centuries to treat a wide range of health problems. Historically used to soothe nerves and treat health problems associated with anxiety. These flowers were steeped as a tea to relieve anxiety related to indigestion, irregular heartbeat, and vomiting. Today, linden is used in many cough and cold remedies. Active ingredients in linden help promote sweating, which may help treat people with fevers. The opinions expressed herein have no medical or scientific training. Always consult with a physician prior to making any dietary changes or including any herbal substitutes. This description should not be regarded as a medical diagnosis.
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