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David Roasted And Salted Original Sunflower Seeds

Product Description

Roasted & salted. Est 1926. All natural. Eat. Spit. Be happy! Per Serving Plus Salt on Shell: 190 calories; 1.5 g (8% DV); 1280 mg sodium (53% DV); 0 g sugars. Congratulations! You're a seeder! Seeders are unique. They're cool, confident, independent, active, and hard working. They know that eating David Sunflower Seeds makes what they do more enjoyable. Things are better with David because they're a snack and an activity. Experience Snacktivity. David - Eat. Spit. Be Happy. David seeds are a great value and are good for you! Good source of vitamin E. Excellent source of Phosphorus and Magnesium. Natural source of Zinc. Sunflower seeds are a cholesterol free food. Questions or comments, Visit us at www.davidseeds.com or call Mon.-Fri., 9:00 AM - 7:00 PM (CST), 1-800-799-2800 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Preparation Instructions

How to Eat David Seeds: Crack the shell with your teeth, eat the seed and spit the shell. Experienced seeders pop a handful of seeds in their mouth and store them in one cheek, then transfer a seed over to the other side with their tongue, crack it, then eat the kernel and spit the shell.

Ingredients Sunflower Seeds, Salt.

Specification
Name Value
Quantity 1
Size (oz.) 14.5
Type Sunflower
Height 1.55
Width 8.45
Depth 11.10
Weight 0.93
Safety Warning
Kids Safety: While sunflower seeds are a delicious snacking choice, they are never recommended for infants or toddlers, as the seeds can pose a choking threat to their safety.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Roasted And Salted Original Sunflower Seeds

    Serving Size   0.25 cup(30g)
    Serving Per Container about 7 (kernels = 0.75 cup in the shell)

    Amount Per Serving
    Calories 190
    Calories from Fat 140
    %DV
    Total Fat 15g 23%
    Saturated Fat 1.5g 8%
    Polyunsaturated Fat 7g
    Trans Fat 0g
    Monounsaturated Fat 6g
    Cholesterol 0mg 0%
    Sodium 135mg 6%
    Total Carbohydrate 5g 2%
    Dietary Fiber 2g 8%
    Sugars 0g
    Protein 8g
    Vitamin A 0% Vitamin C 0%
    Calcium 4% Iron 8%
    Vitamin E 10% Magnesium 30%
    Phosphorus 25% Zinc 10%
    Folic acid 20% Niacin 10%
    Phosphorus 25%
  • Roasted And Salted Original Sunflower Seeds

    Serving Size   0.00(30g)
    Serving Per Container  (kernels plus salt on shell)

    Amount Per Serving
    Calories 190
    Calories from Fat 140
    %DV
    Total Fat 15g 23%
    Saturated Fat 1.5g 8%
    Trans Fat 0g
    Polyunsaturated Fat 7g
    Monounsaturated Fat 6g
    Cholesterol 0mg 0%
    Sodium 1280mg 53%
    Total Carbohydrate 5g 2%
    Dietary Fiber 2g 8%
    Sugars 0g
    Protein 8g
    Vitamin A 0% Vitamin C 0%
    Calcium 4% Iron 8%
    Vitamin E 10% Magnesium 30%
    Phosphorus 25% Zinc 10%
Recipes with this Product

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