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Crystal Harvest

Crystal Harvest European Sea Bass

16 oz
$10.37 each($0.65 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

European sea bass, also known as branzino, has a silver color with a darker silver back. This fish can be found in the Mediterranean Sea, Black Sea, and in the Eastern Atlantic Ocean from Norway to Morrocco. This is the most popular Mediterranean fish in North America, and is continuously gaining more traction. This is primarily a farmed fish, and they only work with producers who participate in responsible aquaculture practices.

Highlights

  • Nutrition Facts

    4 servings per container

    Serving Size
    4.00 oz
    • Amount Per Serving
      Calories
      180
    • % Daily Value*
    • Total Fat
      • 10g
      • 13%
    • Saturated Fat
      • 2.5g
      • 13%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 3.5g
    • Monounsaturated Fat
      • 4g
    • Cholesterol
      • 70mg
      • 23%
    • Sodium
      • 65mg
      • 3%
    • Total Carbohydrate
      • 0g
      • 0%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 24g
      • 48%
    • Vitamin D
      • 4mcg
      • 20%
    • Calcium
      • 14mg
      • 2%
    • Iron
      • 1mg
      • 6%
    • Potassium
      • 494mg
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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