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Cooksimple Alfredo with Cheesy Bean Pasta and Kale

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Product Description

Serves four. All natural mix. 5 minute prep. Healthy cooking made easy. Certified gluten-free. Ready in 15 minutes. Our twist on this classic dish features gluten-free pasta made from beans and antioxidant-rich kale, which provides nutrition and high definition flavor! Ready, set - action!

After learning that better eating begins at home, I created a simple solution for nutritious home cooked meals that works for today's hectic schedules. I hope these meals help you and your family, just as they've helped me and mine! - Keith Lauver, Founder & CEO.

Preparation Instructions

Step 1: Boil 5 cups water. Step 2: Add pasta. Cook for 6-8 min or until noodles are tender. Step 3: Drain. Set aside. Step 4: Add sauce packet with 3/4 cup milk and 1 tbsp butter. Stir. Step 5: Heat mixture stir constantly 2-3 min or until boil. Remove from heat. Step 6: Add cooked drained pasta. Stir. Step 7: Option: Add cooked chicken strips or cubed. Made Your Way: Season to taste with salt & pepper. Add optional toppings suggested below. Optional Toppings: shredded carrots; sauteed kale; parmesan cheese. Shopping List: 1 cup milk; 1 tbsp butter; 1 lb chicken breast or strips.

Ingredients Bean Pasta (Garbanzo Beans, Pea Protein, Green Lentil Flour), Parmesan Cheese (Pasteurized Milk, Salt, Culture, Enzymes, Sodium Phosphates), Nonfat Dry Milk, Cornstarch (Non-GMO Ingredient), Natural Flavor (Non-GMO Ingredient), Rice Concentrate (Non-GMO Ingredient) (Anti-Caking Agent), Garlic (Non-GMO Ingredient) (Dried), Onion (Non-GMO Ingredient) (Dried), Spices (Non-GMO Ingredient), Sea Salt (Non-GMO Ingredient), Celery (Non-GMO Ingredient) (Dried), Parsley (Non-GMO Ingredient) (Dried), Kale (Non-GMO Ingredient) (Dried).

Name Value
Height 7.50
Width 5.05
Depth 2.15
Weight 15.60
Safety Warning
Contains: dairy (milk).
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Alfredo with Cheesy Bean Pasta and Kale

    Serving Size   0.334 cup as pkgd(42g)
    Serving Per Container 4 (mix)

    Amount Per Serving
    Calories 170
    Calories from Fat 50
    Total Fat 5g 8%
    Saturated Fat 2g 10%
    Trans Fat 0g
    Cholesterol 10mg 3%
    Sodium 330mg 14%
    Total Carbohydrate 20g 7%
    Dietary Fiber 4g 16%
    Sugars 4g
    Protein 11g
    Vitamin A 2% Vitamin C 20%
    Calcium 3% Iron 15%
  • Alfredo with Cheesy Bean Pasta and Kale

    Serving Size   0.00(42g)
    Serving Per Container  (1 cup prepared)

    Amount Per Serving
    Calories 335
    Calories from Fat 90
    Total Fat 10g 16%
    Saturated Fat 0 28%
    Cholesterol 73mg 24%
    Sodium 415mg 18%
    Total Carbohydrate 21g 7%
    Dietary Fiber 4g 16%
    Protein 42g
    Vitamin A 5% Vitamin C 25%
    Calcium 3% Iron 15%


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