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Wheat Free/Gluten Free - 12 pierogies per 12 oz. package. Ingredients: Gluten Free Dough: Domata living flour (rice flour, corn starch, tapioca dextrin, xanthan gum), eggs, water, salt, canola oil, guar gum, sodium alginate. Filling: Potatoes (boiled, without skin), Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto {potato starch, and powdered cellulose to prevent caking}), onions, water, salt, black pepper, ground nutmeg. Good manufacturing practices are used to segregate ingredients in a facility that also processes wheat. Nutrition Facts: Serving Size 4 pierogies (113g). Servings Per Container 3. Amount per Serving: Calories 210. Calories from fat 30. Calories from Saturated Fat 15 %Daily Value. Total Fat 3.5g - 5%. Saturated Fat 1.5g - 8%. Trans Fat 0g. Polyunsaturated Fat 0g. Monounsaturated Fat 1g. Cholesterol 55mg - 18%. Sodium 330mg - 14%. Total Carbohydrates 39g - 13%. Dietary Fiber 2g - 10%. Sugars 2g. Sugar Alcohol 0g. Protein 6g. Vitamin A - 4%. Vitamin C - 6%. Calcium - 8%. Iron - 2%. Cooking Instructions: Add 1 1/2 tablespoons of salt to 4 quarts of water, bring to a boil, gently place frozen pierogies into water. Stirring gently, bring water to a simmer & cook pierogies for approx 8-10 minutes. Drain well, top with your favorite trimmings.
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