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100 years of good. Heart healthy omega-3 (Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of light tuna in water provides 0.1 grams of EPA and DHA omega-3 fatty acids. See nutrition information for total fat, saturated fat and cholesterol content.). Naturally 99% fat free. High in protein. 4 pack. Wild caught from deep waters, this select Chunk Light Tuna is a delicious, nutritious choice. No carbs or added preservatives. Wild caught. Dolphin safe. Send product comments to (include code from your can): Chicken of the Sea International, Consumer Affairs, PO Box 85568, San Diego, CA 92186-5568.
Ready to eat -- no cooking needed
Ingredients Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt.
Name | Value |
---|---|
Canned/Dried | Canned |
Quantity | 4 |
Size (oz.) | 5 |
Type | Tuna |
Height | 2.60 |
Width | 6.60 |
Depth | 3.20 |
Weight | 1.55 |
Serving Size
0.25 cup drained(56g)
Serving Per Container 8.0000
Calories | 50 | |
Calories from Fat | 5 |
Total Fat | 0.5g | 1% |
Saturated Fat | 0g | 0% |
Polyunsaturated Fat | 0g | |
Trans Fat | 0g | |
Monounsaturated Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 180mg | 8% |
Potassium | 75mg | 2% |
Total Carbohydrate | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 11g | 20% |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
Vitamin D 8% | Niacin 25% |
Selenium 80% | Vitamin B12 20% |
Vitamin B6 10% |
IS or Contains: Kosher,Soy,Flavor |
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |