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Primo Pick

Central Market Quick Heat Barley and Lentils

Product Description

Quick Heat Grains. Microwave in pouch. Ready in 90 seconds. Eating grains is now simple and convenient with our Central Market Quick Heat Grains. Ready in just 90 seconds, these grain blends have our foodies ready to expand their weekday dinner repertoire! Our blend of Barley and Lentils is not only delicious, it also provides an excellent source of iron and fiber, as well as a good source of potassium. Contains 4 G of total fat per serving. See nutrition information for fat content. This product is suitable for vegans.

Preparation Instructions

Squeeze pouch to separate grains. Make a small tear in the pouch. Stand pouch on a microwaveable plate and heat for 90 seconds*. Allow pouch to stand for 1 minute. Remove pouch from the microwave, open and serve! * Time may vary depending on microwave

Ingredients WATER, BARLEY, LENTILS, EXTRA VIRGIN OLIVE OIL, SEA SALT.

Safety Warning
Take care when handling and opening hot pouch. Refrigerate unused portion. Contains: MAY CONTAIN TRACES OF WHEAT
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Quick Heat Barley and Lentils

    about 2 (Per serving)   Serving Per Container

    Serving Size 1 cup (140g)
    Amount Per Serving
    Calories 260
    % Daily Value*
    Total Fat  4g 5%
    Saturated Fat  0.5g 3%
    Trans Fat  0g
    Cholesterol  0mg 0%
    Sodium  390mg 17%
    Potassium  340mg 8%
    Total Carbohydrate  44g 16%
    Dietary Fiber  10g 37%
    Total Sugars  0g
    Added Sugars  0g 0%
    Protein  13g 25%
    Vitamin D 0mcg 0%
    Calcium 60mg 4%
    Iron 3.5mg 20%
  • Quick Heat Barley and Lentils

    about 2 (Per container)   Serving Per Container

    Serving Size 1 cup (140g)
    Amount Per Serving
    Calories 460
    % Daily Value*
    Total Fat  7g 9%
    Saturated Fat  1g 6%
    Trans Fat  0g
    Cholesterol  0mg 0%
    Sodium  700mg 31%
    Potassium  610mg 15%
    Total Carbohydrate  78g 29%
    Dietary Fiber  18g 65%
    Total Sugars  0g
    Added Sugars  0g 0%
    Protein  22g 45%
    Calcium 110mg 8%
    Iron 6.2mg 35%
    Vitamin D 0mcg 0%
Guarantee

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