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Primo Pick

Central Market Quick Heat Barley and Lentils

Product Description

Quick Heat Grains. Microwave in pouch. Ready in 90 seconds. Eating grains is now simple and convenient with our Central Market Quick Heat Grains. Ready in just 90 seconds, these grain blends have our foodies ready to expand their weekday dinner repertoire! Our blend of Barley and Lentils is not only delicious, it also provides an excellent source of iron and fiber, as well as a good source of potassium. Contains 4 g of total fat per serving. See nutrition information for fat content. This product is suitable for vegans.

Guarantee: At Central Market, our goal is to exceed your expectations every day. Thanks for shopping with us - Charles Butt. Product of France.

Preparation Instructions

Ready to use in recipes or heat in microwave: 1. Tear. Squeeze the pouch to separate the grains. Make a small tear in the pouch. 2. Heat. Stand pouch on a microwaveable plate and heat for 90 seconds (Time may vary depending on microwave). 3. Serve. Allow pouch to stand for 30 seconds. Open and serve. Take care when handling and opening hot pouch. Refrigerate unused portion.

Ingredients Water, Barley, Lentils, Extra Virgin Olive Oil, Sea Salt.

Name Value
Flavor Beans
Quantity 1
Size (oz.) 8.8
Type Barley
Ways to Shop Primo Pick
Height 7.15
Width 1.40
Depth 5.25
Weight 0.57
Safety Warning
*This product is
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Quick Heat Barley and Lentils

    Serving Size   1.00 cup(140g)
    Serving Per Container 2.0000

    Amount Per Serving
    Calories 220
    Calories from Fat 35
    Total Fat 4g 6%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 3g
    Cholesterol 0mg 0%
    Sodium 400mg 16%
    Potassium 340mg 10%
    Total Carbohydrate 34g 11%
    Dietary Fiber 10g 41%
    Sugars 0g
    Protein 13g
    Vitamin A 0% Vitamin C 0%
    Calcium 6% Iron 20%
    Niacin 6%


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