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Central Market Organics Original Instant Oatmeal

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Product Description

Good source of fiber. USDA organic. Our Central Market Organics Instant Oatmeal is a classic hot breakfast cereal and a nutritious way to build heart health. As part of a diet low in saturated fat and cholesterol, one serving of oatmeal supplies 1/3 of your daily soluble fiber, that may reduce your risk of heart disease. Certified Organic by Quality Assurance International.

Preparation Instructions

Microwave: Empty packet into microwaveable bowl. Add 2/3 cup water and stir. Microwave, uncovered, on High for 45-60 seconds, or until cereal starts to thicken. Carefully remove bowl (Caution, bowl might be hot). Let stand 1 minutes before serving. Stir well and serve. With Hot Water: Empty packet in bowl. Add 1/2-2/3 cup boiling water and stir. Let stand 1-2 minutes before serving. For thicker oatmeal, use less water. For thinner oatmeal, use more water.

Ingredients Organic Rolled Oats.

Specification
Name Value
Height 14.80
Width 8.20
Depth 12.70
Weight 13.03
Safety Warning
CAUTION: Bowl an
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Nutrition Facts
  • Organics Original Instant Oatmeal

    Serving Size   1.00 packet(40g)
    Serving Per Container 8.0000

    Amount Per Serving
    Calories 150
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 1g
    Trans Fat 0g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 27g 9%
    Dietary Fiber 4g 16%
    Soluble Fiber 1g
    Sugars <1g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 8%
Guarantee

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