Just The Flax, Ma’am. If you’re looking for a way to promote nutrient absorption, you’re gonna want to get the facts about flax. Central Market Organics Ground Flaxseed is known for contributing to a health conscious lifestyle because it contains Omega-3 essential fatty acids, Lignans (which have antioxidant qualities) and soluble and insoluble fiber. With a warm and subtle nutty flavor, flaxseed is delicious in smoothies, sprinkled over salads or to give your tacos a hint of a crunch. Find it in our Healthy Living Department.
Flax seed, when consumed ground, allows for enhanced nutrient absorption. Ground flax seed can have a powdery and crumbly texture with a potential hint of crunch, depending on how fine the seeds are ground.
Preparation Instructions
Refrigerate after opening. For maximum product freshness, reseal pouch tightly. Best used within 3-4 months after opening. Production date, freshest before date location: On package. Serving Suggestion: 2-3 tablespoons daily. Flaxseed can be eaten alone or sprinkled as a topping on cereal, yogurt, salads and fruit smoothies. Flaxseed can also be baked into muffins, pancakes and breads.
Ingredients
100% Organic Milled Flaxseed.
Safety Warning
Manufactured in a facility that processes soy, wheat, germ oil, fish.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
Organics Ground Flaxseed
Serving Size
2.00 tbsp(15g)
Serving Per Container 28
Amount Per Serving
Calories
90
Calories from Fat
60
%DV
Total Fat
7g
11%
Saturated Fat
0g
0%
Polyunsaturated Fat
4g
Trans Fat
0g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
12%
Soluble Fiber
1g
Insoluble Fiber
2g
Sugars
<1g
Protein
3g
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
4%
Lignans
Omega-3 (alpha-linolenic acid ALA)
Omega-6 (linolenic acid)
IS or Contains: Kosher,Flavor,Organic,Fish,Soy,Wheat
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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