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Central Market Organics Apple Cinnamon Instant Oatmeal

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Product Description

Natural flavor. Good source of fiber. USDA organic. Individual packets. Our Central Market Organics Instant Oatmeal is a classic hot breakfast cereal and a nutritious way to build heart health. Our apple cinnamon instant oatmeal has a delicious ripe apple flavor that blends perfectly with a hint of sweet cinnamon. As a good source of fiber, one serving of oatmeal supplies 1/3 of your daily recommended soluble fiber. When combined with a diet low in saturated fat and cholesterol, you may reduce your risk of heart disease. Certified organic by Quality Assurance International.

Preparation Instructions

Microwave: Empty packet into microwaveable bowl. Add 2/3 cup water and stir. Microwave, uncovered, on High for 45-60 seconds, or until cereal starts to thicken. Carefully remove bowl (Caution, bowl might be hot). Let stand 1 minute before serving. Stir well and serve. With Hot Water: Empty packet in bowl. Add 1/2 to 2/3 cup boiling water and stir. Let stand 1-2 minutes before serving. For thicker oatmeal, use less water. For thinner oatmeal, use more water.

Ingredients Organic Rolled Oats, Organic Dehydrated Cane Juice Solids, Organic Dehydrated Apples (Treated with Ascorbic Acid, Citric Acid and Calcium Chloride to Preserve Color), Organic Cinnamon, Natural Flavor, Sea Salt.

Safety Warning
CAUTION: Bowl an
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Nutrition Facts
  • Organics Apple Cinnamon Instant Oatmeal

    Serving Size   1.00 packet(40g)
    Serving Per Container 8.0000

    Amount Per Serving
    Calories 150
    Calories from Fat 15
    Total Fat 1.5g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 90mg 4%
    Total Carbohydrate 30g 10%
    Dietary Fiber 3g 12%
    Soluble Fiber 1g
    Sugars 13g
    Protein 4g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 6%


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