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Cascadian Farm Organic Winter Squash

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Product Description

Visit our home farm Skagit Valley, WA. Since 1972. Organically farmed. Non-GMO (Organic products are not made with genetically engineered ingredients.). Non GMO Project verified. USDA organic. Certified Organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the US Department of Agriculture. Cascadian Farm Profile Highlight: Name: Jim Meyer Head Farmer, Cascadian Farm, Home Farm, 1990-2015. Organic Farming: I'm passionate about organic farming because it's all about working with nature. By farming organically, we get food the way nature intended. 100% recycled paperboard

Preparation Instructions

Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: 1. Place pouch on microwavable plate. Cut small slit in center. 2. Microwave on high according to chart until thoroughly cooked. 3. Let stand 1 minute. Caution: Hot! Cut off end of pouch; empty squash into serving dish. Spoon remaining squash from pouch. Stir. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.): 1200 (Time on High: 5-1/2 to 6 minutes); 1000 (6-1/2 to 8-1/2 minutes; 700 (8-1/2 to 9 minutes). Stove-Top: Place unopened pouch in 3-quart saucepan of vigorously boiling water. Boil uncovered 27 minutes, turning after 14 minutes, until thoroughly cooked. Caution: Hot! Cut off end of pouch; empty into serving dish. Stir.

Ingredients Organic Winter Squash Puree.

Specification
Name Value
Height 5.05
Width 6.05
Depth 1.25
Weight 0.00
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Winter Squash

    Serving Size   0.50 cup frozen(125g)
    Serving Per Container 2.5

    Amount Per Serving
    Calories 45
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 10g 3%
    Dietary Fiber 2g 6%
    Sugars 5g
    Protein 1g
    Vitamin A 20% Vitamin C 8%
    Calcium 2% Iron 2%

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