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Cascadian Farm Organic Honey Nut O's Cereal

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Product Description

Since 1972. Founded in Skagit Valley, WA. Organic whole grain oat and barley cereal touched with golden honey and organic almond flavor. 18 grams whole grain per serving (At least 48 g of whole grain recommended daily). USDA organic. Certified organic. Guaranteed delicious. When we founded Cascadian Farm in 1972, we knew that good food started with caring for our land. We're still tending our farm in the foothills of Washington's Cascade Mountains and also partnering with other farmers who share our commitment to bringing you delicious organic foods. So you can be sure every bite is good for you, your family, and the world we share. Whole Grain: 18 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Why Eat Organic? All Cascadian Farm organic food is grown: without synthetic pesticides; without genetic engineering (GMOs); without chemical fertilizers. In addition, they contain no artificial flavors or artificial preservatives. Try our whole family of delicious organic foods including granola bars, frozen fruits & vegetables. Certified Organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the US Department of Agriculture. This carton is made using 100% wind energy. 100% recycled paperboard.

Ingredients Whole Grain Oats (Organic), Whole Grain Barley (Organic), Sugar (Organic), Wheat Starch (Organic), Malted Barley Extract (Organic), Honey (Organic), Sea Salt, Molasses (Organic), Calcium Carbonate, Oats (Organic), Malted Barley (Organic), Natural Almond Flavor (Organic), Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.

Specification
Name Value
Height 10.90
Width 7.65
Depth 2.20
Weight 12.64
Safety Warning
Contains wheat, almond; May contain soy and sesame ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Honey Nut O's Cereal

    Serving Size   1.00 cup(30g)
    Serving Per Container about 9 (honey nut o's)

    Amount Per Serving
    Calories 110
    Calories from Fat 10
    %DV
    Total Fat 1g 1%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 170mg 7%
    Potassium 75mg 2%
    Total Carbohydrate 25g 8%
    Dietary Fiber 3g 10%
    Sugars 7g
    Other Carbohydrate 15g
    Protein 2g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 4%
  • Honey Nut O's Cereal

    Serving Size   0.00(30g)
    Serving Per Container  (1 cup cereal with 0.5 cup skim milk)

    Amount Per Serving
    Calories 150
    Calories from Fat 10
    %DV
    Total Fat 1g 1%
    Saturated Fat 0 0%
    Cholesterol <5mg 1%
    Sodium 230mg 10%
    Potassium 280mg 8%
    Total Carbohydrate 31g 10%
    Dietary Fiber 0 10%
    Sugars 13g
    Protein 6g
    Vitamin A 4% Vitamin C 0%
    Calcium 15% Iron 4%

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