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Cascadian Farm Organic Garden Vegetable Medley

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Product Description

Sugar snap peas, roasted potatoes and red peppers lightly seasoned with garden herbs. Purely steam in the pouch. Founded in Skagit Valley, WA Since1972. USDA organic. This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the US Department of Agriculture. Farm to table good. When we founded Cascadian Farm in 1972, we knew that good food started with caring for our land. Our delicious organic vegetables are grown to strict organic standards, harvested at their peak of quality, and quickly frozen to lock in the nutrients. So you can be sure that every bite is good for you, your family, and the world we share.

Preparation Instructions

Keep frozen. Refrigerate leftovers. Cooking Directions: Microwave: Important: Microwave Only - Do not heat pouch in boiling water. Because microwaves cook differently, times are approximate. 1. Place pouch, printed side up, on microwavable plate. (To make 2 pouches at the same time, microwave on High 5 to 8-1/2 minutes or until thoroughly heated.) (Do not cut slit in pouch.). 2. Microwave on High 3 to 4-1/2 minutes or until thoroughly heated. 3. Pull or cut to open. Empty into serving dish; stir well. Season to taste. Caution: Hot! High Altitude (3500-6500 ft): Microwave up to 1 minute longer if needed. Stove-Top: 1. Empty pouch of frozen vegetables and sauce (for 2 pouches, make as directed above-except use 2-quart saucepan and cook 11 to 13 minutes.) into 1-quart saucepan. Do not add water. 2. Cover; cook 10 to 12 minutes over medium heat, stirring occasionally, until sauce is melted and vegetables are tender. Stir well. High Altitude (3500-6500 ft): No change.

Ingredients Sugar Snap Peas (Organic), Potatoes (Organic), Red Bell Pepper (Organic), Water, Sea Salt, Sugar (Organic), Garlic Powder (Organic), Butter Flavor (Organic), Corn Starch(Organic), Parsley (Organic), Black Pepper (Organic), Xanthan Gum, Soy Lecithin (Organic), Colored with Annatto (Organic).

Safety Warning
Contains milk and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Garden Vegetable Medley

    Serving Size   1.00 cup(99g)
    Serving Per Container 2

    Amount Per Serving
    Calories 60
    Calories from Fat 5
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 270mg 11%
    Total Carbohydrate 12g 4%
    Dietary Fiber 1g 6%
    Sugars 3g
    Protein 2g
    Vitamin A 8% Vitamin C 20%
    Calcium 2% Iron 4%


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