Serving Size   0.75 cup(26g)
Serving Per Container about 20 (cereal alone)

Amount Per Serving

Calories	100
Calories from Fat	15

%DV

Total Fat	1.5g	2%
Saturated Fat	0.5g	2%
Trans Fat	0g
Polyunsaturated Fat	0g
Monounsaturated Fat	0.5g
Cholesterol	0mg	0%
Sodium	190mg	8%
Potassium	50mg	1%
Total Carbohydrate	22g	7%
Dietary Fiber	<1g	3%
Sugars	11g
Other Carbohydrate	11g
Protein	1g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 25%
Niacin 25%	Vitamin B6 25%
Zinc 25%	Riboflavin 25%
Thiamin 25%	Folic Acid 100%

IS or Contains: Kosher

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

Serving Size   0.75 cup(26g)
Serving Per Container about 20 (with 0.5 cup vitamin A & D fortified skim milk)

Amount Per Serving

Calories	140
Calories from Fat	15

%DV

Total Fat	1.5g	2%
Saturated Fat	0.5g	3%
Polyunsaturated Fat	0g
Trans Fat	0g
Monounsaturated Fat	0.5g
Cholesterol	0mg	0%
Sodium	155mg	10%
Potassium	250mg	7%
Total Carbohydrate	28g	9%
Dietary Fiber	<1g	3%
Sugars	17g
Other Carbohydrate	11g
Protein	5g

Vitamin A 4%	Vitamin C 0%
Calcium 15%	Iron 25%
Niacin 25%	Vitamin B6 25%
Zinc 25%	Riboflavin 35%
Thiamin 30%	Folic Acid 100%

IS or Contains: Kosher

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs