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Cap'n Crunch Crunch Berries Cereal
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About This Product

Cap'n Crunch Crunch Berries Cereal

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Product Description

Sweetened corn & oat cereal. Crunch-a-tize me Cap'n! 100 calories, 1 g sat fat (4% DV), 190 mg sodium (8% DV), 11 g sugars per serving. 100% recycled fiber. Please recycle this carton. Try all 3 great flavors!

Ingredients Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Yellow 5, Strawberry Juice Concentrate, Red 40, Reduced Iron, Malic Acid, Niacinamide (One of the B Vitamins), Zinc Oxide, Blue 1, Yellow 6, Thiamine Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), BHT (a Preservative), Pyridoxine Hydrochloride (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Specification
Name Value
Size (oz.) 18.7
Height 12.80
Width 7.90
Depth 3.20
Weight 25.20
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Nutrition Facts
  • Crunch Berries Cereal

    Serving Size   0.75 cup(26g)
    Serving Per Container about 20 (cereal alone)

    Amount Per Serving
    Calories 100
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 1g 4%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 190mg 8%
    Potassium 50mg 1%
    Total Carbohydrate 22g 7%
    Dietary Fiber 1g 3%
    Sugars 11g
    Other Carbohydrate 10g
    Protein 1g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 25%
    Niacin 25% Vitamin B6 25%
    Zinc 25% Riboflavin 25%
    Folic Acid 100% Thiamine 25%
    IS or Contains: Kosher
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
  • Crunch Berries Cereal

    Serving Size   0.00(26g)
    Serving Per Container  (0.75 cup cereal with 0.5 cup vitamin a&d skim milk)

    Amount Per Serving
    Calories 140
    Calories from Fat 15
    %DV
    Total Fat 0 2%
    Saturated Fat 0 5%
    Cholesterol 0 0%
    Sodium 255mg 10%
    Potassium 250mg 7%
    Total Carbohydrate 28g 9%
    Dietary Fiber 0 3%
    Sugars 17g
    Protein 5g
    Vitamin A 4% Vitamin C 0%
    Calcium 15% Iron 25%
    Niacin 25% Vitamin B6 30%
    Zinc 30% Riboflavin 40%
    Folic Acid 100% Thiamine 30%
    IS or Contains: Kosher
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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