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Cap'n Crunch Cinnamon Roll Crunch

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Product Description

Sweetened corn & oat cereal. Naturally & artificially flavored. Per 1 Cup: 110 calories; 1 g sat fat (5% DV); 170 mg sodium (7% DV); 12 g sugars. 100% recycled fiber. Please recycle this carton.

Preparation Instructions

To open - lift tab carefully.

Ingredients Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Natural and Artificial Flavor, Cinnamon, Partially Hydrogenated Soybean Oil, Caramel Color, Maltodextrin, Modified Food Starch, Reduced Iron, Niacinamide (One of the B Vitamins), Zinc Oxide, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Folic Acid (One of the B Vitamins), BHT (a Preservative).

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Nutrition Facts
  • Cinnamon Roll Crunch

    Serving Size   1.00 cup(27g)
    Serving Per Container 11 (cereal alone)

    Amount Per Serving
    Calories 110
    Calories from Fat 15
    Total Fat 1.5g 2%
    Saturated Fat 1g 5%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 170mg 7%
    Potassium 50mg 1%
    Total Carbohydrate 23g 8%
    Dietary Fiber 1g 3%
    Sugars 12g
    Other Carbohydrate 10g
    Protein 1g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 35%
    Niacin 30% Vitamin B6 35%
    Zinc 30% Riboflavin 30%
    Thiamin 30% Folic Acid 100%
    Niacin 30% Vitamin B6 35%
  • Cinnamon Roll Crunch

    Serving Size   1.50 cups(27g)
    Serving Per Container  (with 0.5 cup vitamin a & d fortified skim milk)

    Amount Per Serving
    Calories 150
    Calories from Fat 15
    Total Fat 0 2%
    Saturated Fat 0 5%
    Cholesterol 0 1%
    Sodium 235mg 9%
    Potassium 250mg 7%
    Total Carbohydrate 29g 10%
    Dietary Fiber 0 3%
    Sugars 18g
    Protein 5g
    Vitamin A 4% Vitamin C 0%
    Calcium 15% Iron 35%
    Niacin 30% Vitamin B6 35%
    Zinc 35% Riboflavin 45%
    Thiamin 35% Folic Acid 100%
    Niacin 30% Vitamin B6 35%


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