Hand-crafted baking mix. Real food. Good life. All natural. Add water & eggs. In the garden of life big things can grow from humble beginnings. Back in 1977, we made a commitment to using local, natural and organic ingredients. And in the years since, Canterbury Naturals has been an innovator in the food revolution. Each of our artisan soups and hand crafted baking mixes are made from the finest, simplest, most natural ingredients. Because after all, when people eat better food, they feel better. And when they feel better, they face each day with an optimistic outlook. Which, the way we see it, is one way we can work together to make the world a better place - one great tasting meal at a time. Wake up every morning to Canterbury Naturals! For more recipes visit: www.conifer-inc.com. Treeswing Tip: Do 10 minutes of stairs at work twice a day for an easy workout. www.treeswing.org. Helping our kids lead healthy lives. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content. www.conifer-inc.com. Product of the USA.
Preparation Instructions
1 pkg. Classic Crepe mix; 2-1/2 cups water; 6 eggs; cooking spray. Batter: place eggs in a medium bowl and blend with a wire whip. Add Classic Crepe Mix and 1-1/4 cups of the water. Continue to whip mixture until smooth. Add remaining water and stir gently until blended. Let batter rest for 5 minutes. Cook: Coat bottom of an 8-inch crepe pan or nonstick skillet with cooking spray; place over medium heat just until hot. Pour 2-3 tablespoons batter into center of pan and tilt to coat pan evenly, or spread with back of spoon to desired size. Cook for 30 seconds or until top of crepe is no longer moist and bottom is lightly browned. Bake on one side only. Stack crepes between wax paper sheets until ready to be filled. Crepes may be served as an appetizer, entree or dessert. Makes approx. 36 crepes. For Savory Crepes: Add 1 teaspoon to the basic recipe, of one, or a combination of the following spices: minced garlic - onion flakes - fresh or dried parsley, oregano or cilantro (finely chopped).
Contains: wheat and milk. Made on equipment that makes products containing wheat, milk, eggs, soy and tree nuts.
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Nutrition Facts
Classic Crepe Mix
Serving Size
1.00 tbsp(11g)
Serving Per Container about 36 (mix)
Amount Per Serving
Calories
40
Calories from Fat
5
%DV
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
<1g
Protein
<1g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
2%
IS or Contains: Kosher,Wheat,Milk,Flavor
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
Classic Crepe Mix
Serving Size
1.00 crepe(11g)
Serving Per Container (prepared)
Amount Per Serving
Calories
50
Calories from Fat
10
%DV
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
90mg
4%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
4%
IS or Contains: Kosher,Wheat,Milk,Flavor
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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