Dietary Supplement. More calcium (Compared to previous formulation). More vitamin D3 (Compared to previous formulation). Fights leg cramps. Promotes healthy bones. Recommended by doctors and pharmacists for relief of leg cramps. For Leg Cramps Suffered: by athletes; during pregnancy; at night. Ideal for those needing additional calcium to help fight osteoporosis or those with milk allergies. Now with more vitamin D3 (Compared to previous formulation) as recommended by leading researchers. Now with more calcium (Compared to previous formulation) recommended to help fight osteoporosis. Regular exercise and a health diet with enough calcium helps teen and young adult women maintain good bone health and may reduce their high risk of osteoporosis. Adequate calcium intake is important, but daily intakes above about 2,000 mg are not likely to provide any additional benefit. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)

Take 2 tablets at bedtime and 2 tablets upon waking. Do not exceed 4 tablets a day except on the advice or recommendation of your physician, pharmacist, or health professional. Store at room temperature.

Ingredients Calcium Carbonate, Calcium Lactate, Polyethylene Glycol, Hypromellose, Croscarmellose Sodium, Color Added, Magnesium Stearate, FD&C Yellow 5 Lake, Magnesium Silicate, Vitamin D3.