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Indulging in a warm bath of salt crystals and essential oils after a workout helps release lactic acid which builds up during physical activity causing muscle ache. The penetrating action of essential oils helps stimulate the elimination of waste products and relieves soreness.
Add several tablespoons to hot running water. Let the tub fill and allow salts to dissolve. When the bath reaches a comfortable temperature, step in and soak for 15 minutes.
Sodium Chloride (Sea Salt), Lemon Oil, Kaolin (Natural Clay), Rosemary Oil, Eucalyptus Oil, Tocopherol (Vitamin E).
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