Need more list flexibility?
Join HEB.com today to start managing multiple shopping lists and sharing wish lists with friends and family
Select your Preferred H-E-B Store
The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Roll over image to zoom in
![Pinterest](javascript:createPinterestLink("?productId=33410","https://images.heb.com/is/image/HEBGrocery/prd-small/bruce-s-sweet-potato-pancake-mix-000033410.jpg","Bruce's Sweet Potato Pancake Mix");)
About This Product
Bruce's Sweet Potato Pancake Mix
Product Description
Preparation Instructions
No preservatives. You don't have to like sweet potatoes to love this mix's fabulous flavor and aroma unmatched in today's dry mix market. Only water needs to be added assuring ease of preparation. A good source of Vitamin A, Beta Carotene, and Iron while low in fat and having no cholesterol, this product is not only a tasty but healthy alternative to the ordinary pancake. The National Center for Science in the Public Interest has ranked the sweet potato as the No. 1 vegetable in nutrition in the United States. On the overall value comparison, it ranked the sweet potato as more than twice as nutritious as the second ranked vegetable. Research has proven that Beta Carotene aids in prevention of certain types of cancer.
1/2 cup pancake mix, 1/3 cup water. 1. Preheat griddle to 400 degrees F. 2. Blend together pancake mix and water using a wire whisk. Mix just until all dry ingredients are wet. Do not overmix. 3. Pour 1/4 cup (2 oz.) batter on griddle for each 4 inch pancake. 4. Bake on hot griddle for 2 minutes on first side. Turn and bake on second side for 2 minutes. Makes 2 pancakes.
Ingredients Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potatoes, Sugar, Soy Flour, Partially Hydrogenated Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavor, Dextrose, Buttermilk Solids, Salt, Cinnamon, Egg White, Lecithin, Non Fat Dry Milk.
Specification
| Name | Value |
|---|---|
| Quantity | 1 |
| Size (oz.) | 24 |
| Type | Pancake |
| Height | 7.95 |
| Width | 2.55 |
| Depth | 6.20 |
| Weight | 1.63 |
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
-
Serving Size 0.50 cup
Serving Per Container 12.0000-
Amount Per Serving
Calories 210 Calories from Fat 25 -
%DV
Total Fat 2.5g 4% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 480mg 20% Total Carbohydrate 41g 14% Dietary Fiber <1g 4% Sugars 12g Protein 6g Vitamin A 15% Vitamin C 6% Calcium 8% Iron 15% Folic Acid 10% IS or Contains: Flavor *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
-
Reviews
Tell us what you think!
Be the first to write a review!
Wondering what to say?
- Include usage tips, key benefits, and helpful suggestions.
- Did you have a good or bad experience?
- Would you recommend this to friends or family?
- Be respectful to others.
{{review.commentTitle}}
{{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}}
{{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}