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BOCA Veggie Breakfast Links

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Product Description

Veggie protein. Soy protein breakfast link. Endorsed by Weight Watchers. 2 PointsPlus value per serving. 8 g protein per serving. 65% less fat than pork sausage links. 80 calories per serving. Fat has been reduced from 13 g to 4 g per serving. Look how we compare! Serving (2 links - 45 g): Boca Veggie Breakfast Links: 4 g fat, 0 mg cholesterol, 80 calories; Pork Breakfast Links: 13 g fat, 25 mg cholesterol, 140 calories. Compared to pork sausage links.

Preparation Instructions

Not ready to eat. Cook thoroughly. Keep frozen. Product must be cooked thoroughly to 160 degrees F for food safety and quality. Do not allow product to thaw or eat without cooking. Do not microwave more than two links at a time. Cooking Directions: Skillet (recommended method): cook frozen links in nonstick skillet on medium heat 8 to 10 min. or until cooked through (160 degrees F), turning frequently. Microwave: 1. Place 2 frozen links, parallel to each other, 1 inch apart, in center of double layer of paper towels in center of microwave. 2. Microwave on high until cooked through (160 degrees F). See chart for times. Microwave Wattage: Over 1100 Watt: 50 sec. Over 800 to 1100 Watt: 50 sec. 600 to 800 Watt: 1 min. Caution: Product will be hot! Let cooked links stand 1 min. to cool.

Ingredients Water, Textured Soy Protein Concentrate, Soy Protein Isolate, Corn Oil, Wheat Gluten, Contains Less than 2% of Methylcellulose, Potato Starch, Olive Oil, Salt, Cultured Whey (from Milk)(Adds a Negligible Amount of Cholesterol), Hydrolyzed Protein (Corn and Soy) and Hydrolyzed Wheat Gluten, Spices, Caramel Color, Brown Sugar, Dextrose, Washed Raw Sugar, Autolyzed Yeast Extract, Natural Flavor (Contains Celery, Non-Meat), Disodium Inosinate, Disodium Guanylate, Garlic Powder, Gum Arabic, Sugar, Onion Powder, Browned in Corn Oil.

Safety Warning
Contains: soy, milk, wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Veggie Breakfast Links

    Serving Size   2.00 links(45g)
    Serving Per Container 5

    Amount Per Serving
    Calories 80
    Calories from Fat 35
    Total Fat 4g 6%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Polyunsaturated Fat 2g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 370mg 15%
    Total Carbohydrate 5g 2%
    Dietary Fiber 2g 8%
    Sugars <1g
    Protein 8g 13%
    Vitamin A 0% Vitamin C 0%
    Calcium 4% Iron 6%


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