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Bob's Red Mill Whole Ground Flaxseed Meal

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Product Description

Bob's Red Mill Flaxseed Meal has a robust, nutty flavor and tastes really great! Two tablespoons added to your cold or hot cereal, pancakes and waffles or baked into your breads, muffins and quick breads brings you the amazing nutritional benefits of omega-3, lignans and dietary fiber.

Preparation Instructions

Keeps best refrigerated or frozen.

Ingredients Whole Ground Flaxseed.

Specification
Name Value
Quantity 1
Size (oz.) 16
Type Flaxseed
Height 8.60
Width 3.15
Depth 4.45
Weight 1.06
Safety Warning
Manufactured in a facility that also uses tree nuts and soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Whole Ground Flaxseed Meal

    Serving Size   2.00 tbsp(13g)
    Serving Per Container 34.0000

    Amount Per Serving
    Calories 60
    Calories from Fat 40
    %DV
    Total Fat 4.5g 7%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 3.5g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 4g 1%
    Dietary Fiber 4g 15%
    Soluble Fiber 1g
    Insoluble Fiber 3g
    Sugars 0g
    Protein 3g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 4%
    Omega-3

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