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Bob's Red Mill Whole Grain Stone Ground Whole Wheat Graham Flour

Product Description

To your good health. - Bob Moore. Friend of the heart. Bob's Red Mill coarsely ground 100% Whole Wheat Graham Flour is freshly milled on cool and slow turning, century-old stone-buhr millstones from plump and hearty dark northern, hard red spring wheat. It contains all of the wheat berry's healthy and natural elements - the germ, endosperm and bran. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. Whole grain foods for every meal. No grain. No gain. An employee-owned company. Stone millers since 1978.

Preparation Instructions

Keeps best refrigerated or frozen.

Ingredients Whole Grain Hard Red Spring Wheat.

Specification
Name Value
Quantity 4
Size (oz.) 24
Type Whole Wheat
Height 8.25
Width 3.30
Depth 4.05
Weight 1.585
Safety Warning
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Whole Grain Stone Ground Whole Wheat Graham Flour

    Serving Size   0.25 cup(30g)
    Serving Per Container 22.0000

    Amount Per Serving
    Calories 110
    Calories from Fat 5
    %DV
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 23g 8%
    Dietary Fiber 4g 18%
    Sugars 0g
    Protein 4g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 6%

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