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Bob's Red Mill Whole Grain Stone Ground Medium Grind Blue Cornmeal

Product Description

To your good health. - Bob Moore. Friend of the heart. Bob's Red Mill Whole Grain Blue Cornmeal is slowly ground on our cool-running, century-old millstones. At one point nearly extinct, this particularly sweet and flavorful variety of corn will add a fantastic new color to any recipe calling for yellow cornmeal. It's delicious - and a good source of dietary fiber and protein. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. Whole grain foods for every meal. Life insurance you eat. An employee-owned company. Stone millers since 1978.

Preparation Instructions

Keeps best refrigerated or frozen.

Ingredients Whole Grain Blue Corn.

Specification
Name Value
Quantity 4
Size (oz.) 24
Type Corn Meal
Height 8.35
Width 2.85
Depth 4.15
Weight 1.545
Safety Warning
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Whole Grain Stone Ground Medium Grind Blue Cornmeal

    Serving Size   0.25 cup(35g)
    Serving Per Container 19.0000

    Amount Per Serving
    Calories 130
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 25g 8%
    Dietary Fiber 3g 12%
    Sugars 0g
    Protein 3g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 4%

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