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Bob's Red Mill Whole Grain Hulled Millet Gluten Free

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Product Description

Create nutritious, gluten-free dishes with millet, an ancient grain from the Far East. Millet has a mild, sweet flavor and quick cooking time, making it a tasty, convenient, whole grain addition to any meal of the day. To your good health - Bob Moore. Gluten free. The traditional grain of Asia. Passport to whole grain adventure. 100% Whole Grain: 55 g or more per serving. Eat 48 g or more of whole grains daily. Circa 8000 BC. An employee-owned company. Which grain was first farmed nearly 10,000 years ago? Which grain was revered as one of five sacred crops in ancient China? Which grain is mentioned in the Old Testament, the writings of Herodotus, and the journals of Marco Polo? The answer is millet! This versatile grain is gluten free, easy to digest and a good source of fiber. Enjoy whole grain millet as a unique alternative to rice in salads, stir-fries and porridge. Our product line is diverse and extensive. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to confirm that a product is gluten free. Dear Friends, There's a saying, what once was old is new again. This expression certainly applies to our traditional stone grinding mills, which are much like the ones used in early Roman times. It's also true about many of our favorite whole grains, which originated in ancient times. Amaranth, Chia seed, farro, Kamut grain, millet, quinoa, sorghum, spelt and teff - they may be lesser-known than familiar grains like wheat and barley, but each one has a story to tell, with histories going back thousands of years and rich cultural traditions from around the globe. Lucky for us, these whole grains aren't just ancient history; they're also tasty, nutritious additions to modern meals, These super grains of the ancient world are wonderfully healthy, and their unique flavors and textures will add a delicious twist to your favorite recipes. They're versatile, too - great for snacks, salads, side dishes, entrees and baked goods. At Bob's Red Mill, we're always exploring the world in search of new whole grain adventures, and we're proud to mill the widest possible diversity of whole grain foods. With that in mind, we invite you to join us in discovering these grains of antiquity. To your good health, Bob Moore. Product of USA.

Preparation Instructions

Basic Cooking Instructions: Bring 2 cups water or stock to a boil in a pot. Add 1 cup millet; cover, reduce heat to medium-low and simmer until all water is absorbed, about 20 minutes. Makes 4 servings (about 2-1/2 cups). Keeps best refrigerated or frozen.

Ingredients Whole Grain Hulled Millet.

Specification
Name Value
Height 2.10
Width 3.90
Depth 8.00
Weight 28.7900
Safety Warning
Manufactured in a facility that uses tree nuts and soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Whole Grain Hulled Millet Gluten Free

    Serving Size   0.25 cup dry(55g)
    Serving Per Container 14

    Amount Per Serving
    Calories 210
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 42g 14%
    Dietary Fiber 3g 12%
    Sugars 0g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 8%
    Folate 8% Magnesium 15%
    Vitamin B6 8% Zinc 4%
  • Whole Grain Hulled Millet Gluten Free

    Serving Size   0.33 cup(55g)
    Serving Per Container  (with 0.33 cup vitamin a&d fortified skim milk)

    %DV

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