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About This Product
Bob's Red Mill Spelt Flour
Product Description
Preparation Instructions
You can see our quality! Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Stone Ground Spelt Flour can be used in most recipes calling for wheat flour - especially yeast and quick breads.
Keeps best refrigerated or frozen.
Ingredients Whole Grain Spelt (Wheat).
Specification
| Name | Value |
|---|---|
| Quantity | 1 |
| Size (oz.) | 24 |
| Type | Specialty |
| Height | 8.35 |
| Width | 2.85 |
| Depth | 4.15 |
| Weight | 1.54 |
Safety Warning
Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
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Serving Size 0.25 cup raw(30g)
Serving Per Container 22.0000-
Amount Per Serving
Calories 120 Calories from Fat 10 -
%DV
Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrate 22g 7% Dietary Fiber 4g 16% Sugars 0g Protein 4g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 8% IS or Contains: Kosher,Wheat,Soy,Tree Nut,Egg,Milk,Flavor *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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