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Bob's Red Mill Pearl Barley

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Product Description

Premium quality. Delicious source of dietary fiber. Friend of the heart. To your good health. - Bob Moore. Pearl Barley - one of the world's oldest and most treasured grains - is used by cooks and chefs around the world in soups, cereals, salads, stir fries, pilafs, stuffings and many other applications. Its mild nutty flavor and the world's renewed love for the wholesome goodness of natural grains has made Bob's Red Mill Pearl Barley an exciting and popular food. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and some cancers. All natural. Whole grain foods for every meal of the day. An employee-owned company. Stone millers since 1978. Product of USA.

Preparation Instructions

Keep best refrigerated or frozen. Basic Cooking: Combine 1 cup Pearl Barley and 3 cups water in a medium-sized pot and bring to a boil. Cover and reduce heat; cook 50-60 minutes. To achieve an even softer kernel, presoak Pearl Barley in twice the amount of water as grains for 5 hours or overnight. Cook in boiling water for 15 minutes.

Ingredients Pearl Barley.

Specification
Name Value
Quantity 4
Size (oz.) 30
Type Barley
Height 8.15
Width 3.25
Depth 4.25
Weight 1.92
Safety Warning
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Pearl Barley

    Serving Size   0.25 cup raw(50g)
    Serving Per Container 17.0000

    Amount Per Serving
    Calories 180
    Calories from Fat 5
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 4mg 0%
    Total Carbohydrate 39g 13%
    Dietary Fiber 8g 32%
    Sugars 0g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 1% Iron 6%

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