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Bob's Red Mill Organic Whole Ground Buckwheat Flour

Product Description

Bob's Red Mill Buckwheat Flour is ground whole grain buckwheat - nothing else! The pyramid-shaped kernels are harvested and ground into surprisingly rich flour with little black specks that come from the ground seed hull. This is how traditional Buckwheat Flour has been made for hundreds of years. You can add a little buckwheat flour to almost any recipe that calls for regular flour. In wheat bread, use half buckwheat flour to add a unique, nutlike flavor and darker color. USDA Organic. Friend of the heart. Gluten free. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an Elisa Gluten Assay test to determine if a product is gluten free. All natural. Certified 100% Organic by QAI.

Preparation Instructions

Keeps best refrigerated or frozen.

Ingredients Whole Grain Organic Buckwheat.

Specification
Name Value
Quantity 1
Size (oz.) 22
Type Specialty
Height 8.05
Width 3.45
Depth 4.10
Weight 1.43
Safety Warning
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Organic Whole Ground Buckwheat Flour

    Serving Size   0.25 cup dry(30g)
    Serving Per Container 21.0000

    Amount Per Serving
    Calories 100
    Calories from Fat 8
    %DV
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 21g 7%
    Dietary Fiber 4g 16%
    Sugars 0g
    Protein 7g
    Vitamin A 0% Vitamin C 0%
    Calcium 1% Iron 6%

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