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Bob's Red Mill Organic Red Quinoa

Product Description

Organic Red Quinoa is nutritious and beautiful. 100% whole grain, quinoa brings iron, fiber, and complete protein to the table.

Preparation Instructions

Basic Cooking Instructions: Bring 2 cups of water or stock to a boil in a pot with a tight-fitting lid. Add 1 cup quinoa and return to a boil. Cover, reduce heat to medium and simmer until liquid is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (about 4 cups). A few of our favorite ways to prepare quinoa: With broccoli, carrots, green beans and tofu cooked in coconut curry sauce. For breakfast topped with milk, honey, almonds and blueberries. In stuffed bell peppers with black beans, corn, diced tomatoes and pepper jack cheese. As a base for a gluten-free Thanksgiving dressing, with dried figs, toasted pistachios and fresh sage. Keeps best refrigerated or frozen.

Ingredients Organic Whole Grain Quinoa.

Specification
Name Value
Height 2.40
Width 4.10
Depth 6.70
Weight 1.04
Safety Warning
Manufactured in a facility that uses tree nuts and soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Organic Red Quinoa

    Serving Size   0.25 cup(47g)
    Serving Per Container 10.0000

    Amount Per Serving
    Calories 170
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 35g 12%
    Dietary Fiber 5g 20%
    Sugars 1g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 10%

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